#85 | Slaying SIBO! How To Heal Your Gut

SIBO, Small Intestinal Bacterial Overgrowth, is such a popular diagnosis these days...

The fact of the matter is that it is NOT a diagnosis, but a laboratory finding the signifies an underlying deeper imbalance.

FUN FACT: The SIBO breath test was actually developed at my alma mater, National College of Natural Medicine

In this conversation we speak to what's really causing symptoms of SIBO and how to finally heal!

Some takeaways from this conversation...

• Conventional approach to SIBO
• Different forms of SIBO - hydrogen and methane producing bacteria
• The hidden type of SIBO - hydrogen sulfide producing bacteria
• What is sulfur metabolism and what does this have to do with SIBO
• How to optimize your sulfur metabolism
• Why a low sulfur diet may be helpful for some period of time
• Keys considerations for reintroducing foods and sustaining health and wellbeing

Want support in the holistic healing journey through mind and body? Check out our Weekly Group Coaching program! - https://www.alter.health/weekly-group-coaching

Links to learn more

• Show notes and resources: https://alter.health/episode85/
• support us on Patreon: https://www.patreon.com/alterhealth
• Join the Alter Health Weekly Group Coaching: https://www.alter.health/weekly-group-coaching
• Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3
• Apply to work with Dr. Benjamin: https://alter.health/membership
• Connect on Facebook: https://fb.me/alterhealthinc
• Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants