#76 | Dr. Stephen Hussey: Is Veganism Really Sustainable - A friendly Debate

Well this conversation was a hoot! Not your typical Alter Your Health interview, but more of a debate... a friendly one that is!

Being very passionate about a plant based lifestyle for human health and environmental sustainability, I was hesitant to accept Dr. Hussey's request to come onto the podcast knowing he does not advocate such a lifestyle. Then, I realized the importance of broadening and deepening the conversation in order to think outside the self-constructed box and access creative ideas.

Some of highlight topics in this conversation include...

• Is it really the absence of animal products that allows for heart disease to be reversed?
• Potential deficiencies in a vegan diet
• The cave man days and the evolution of the human genome
• Is veganism really sustainable for the environment?
• The importance of being mindful as a consumer in our modern world

Enjoy! And be prepared to see and hear some Dr. Benjamin passion!

Links to learn more

- Show notes and resources: https://alter.health/episode76/

- Join the Alter Health Weekly Group Coaching: https://www.alter.health/weekly-group-coaching

- Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3

- Apply to work with Dr. Benjamin: https://alter.health/membership

- Connect on Facebook: https://fb.me/alterhealthinc

- Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants