Environmental toxins are ubiquitous in today's world and often play a central role in numerous chronic conditions.
Staying free from toxicity doesn't come easily... but is it even possible?!
We can absolutely mitigate the toxic exposure by mindfully choosing how we eat, drink, and breathe.
More importantly, we can stay optimally nourished and "cleanse" periodically to flood the body with the precise resources to create the environment for optimal detoxification.
(Such as through the Alter Health Cleanse - www.alter.health/cleanse)
While we discuss all sorts of toxic chemicals like VOCs, herbicides/pesticides, phthalates, endocrine disruptors, heavy metals, and more, the aim of this episode is to empower you with what you need to navigate this toxic world healthfully and gracefully.
If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealth
Some highlights from today's MM episode...
Links to some more good stuff
- Join Alter Health on Locals: https://alterhealth.locals.com/
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love.
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants